The three stages of this PROMO EDITION will take place in the central
area of Costa Rica, passing through the provinces of San José and Cartago; starting at Guapiles, the route climbs up to the Turrialba volcano before returning down to Siquirres. Its final section is in Cahuita National Park: a wildlife area which protects one of the most developed coral reefs on the Caribbean cost, which is one of Costa Rica’s most important. It is also home to an example of a swamp forest with pure stands of raffia palms and sangrillo trees. All of this in Limón Province.


Guapiles – Turrialba Volcano

A challenging uphill course, where acclimatisation to altitude is fundamental for runners. A route surrounding by rainforest from the start, ending at the foot of the Turrialba Volcano.

26.9 km


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Turrialba Volcano – Siquirres

The difficulty of this stage lies in its long distance. Its gradient, a steep slope down towards the “Ríos Tropicales” finish line, should be correctly approached by athletes. This stage includes a visit to the Guayabo National Monument.

66 km


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Cahuita National Park

After travelling to the Caribbean cost, runners will take part in a stage through CAHUITA National Park, which offers some of the country’s most beautiful scenery, thanks to its beaches, abundant coconut trees, sea and coral reef.

9.8 km

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