Mandatory material

Mandatory material

  • 1 backpack minimum capacity 20L
  • 1 sleeping bag (+13 – 5 temperature range)
  • Appropriate clothing and footwear for the race
  • 1 Insect Repellent
  • Minimum 2.5 liters of water load capacity
  • 1 Waterproof bag, bag to waterproof clothes or material by crossing rivers
  • 6 stage x 15 electrolyte salts, total 90
  • Minimum of 2,000 calories per day (7 days), total 14,000
  • 2 Cyalume cane chemical light or similar
  • 20 Water Purification Tablets or Iodine Liquid 1 Box of Tablets or 1 Bottle of Iodine
  • 1 headlamp and 1 complete set of spare batteries
  • 8 safety pins
  • 1 compass
  • 1 whistle
  • 1 knife with metal edge
  • 1 thermal survival blanket
  • 1 tube of sunscreen
  • 1 spoon or utensil to eat
  • Lightweight clothing for camp 5, cold bag, delivered in technical talk and night camp 5 is received (second long coat and hat recommended)
  • 2 masks

Emergency kit

* With the lack of any of these materials the number will not be delivered

  • 1 skin disinfectant
  • Hygiene wipes (2 days x 7 days), 14 total
  • Paracetamol (Acetaminophen) 30 x 500mg Tablets or capsules
  • Diarolyte 5 Sachets
  • 1 tube antiseptic cream
  • Strips 5 of Variable Sizes
  • 1 crepe bandage bandage
  • 2 pairs latex gloves
  • Blister Care 4 x (Compeed or Second Skin)
  • Micro-Pore Tape 1 Roll
  • Needles 2 needles of 21g
  • Tweezers 1 pair
  • Scalpel Blades 2
  • Hydroalcoholic gel 250ml

** Repatriation or travel insurance

** Electro (ECG) of a maximum of 30 days

The organization reserves the use of being able to add or remove any of the mandatory and / or recommended elements based on both weather and travel forecasts.