COMPULSORY MATERIAL

Compulsory Material

  • Appropriate career clothing and footwear

  • Insect repellent

  • Sunscreen / Minimum Factor 15

  • Mineral salts

  • 2.5 Liters of water load capacity

  • Minimum of 2,000 calories per day

  • Water purifier in liquid or tablets

  • Sleeping bag

  • Front and spare batteries

  • pocket knife

  • Compass - Survival Whistle

  • 2 Cyalume or similar

  • Waterproof bag

  • Backpack to carry all the equipment

  • Emergency kit

  • Repatriation or travel insurance

  • An electro (EEG) of a maximum of 30 days

  • 8 safety pins

Recommended material

  • Inflatable mattress or similar

  • Flips flops

  • Ear plugs for sleeping

  • Wipes and toilet paper

  • Travel towel - Swimsuit

  • Walking stick

  • Warm clothing