Mandatory material
• 1 backpack minimum capacity 20L
• 1 sleeping bag (+13 – 5 temperature range)
• Appropriate clothing and footwear for the race
• 1 Insect Repellent
• Minimum 2.5 liters of water load capacity
• 1 Waterproof bag, bag to waterproof clothes or material by crossing rivers
• 6 stage x 15 electrolyte salts, total 90
• Minimum of 2,000 calories per day (7 days), total 14,000
• 2 Cyalume cane chemical light or similar
• 20 Water Purification Tablets or Iodine Liquid 1 Box of Tablets or 1 Bottle of Iodine
• 1 headlamp and 1 complete set of spare batteries
• 8 safety pins
• 1 compass
• 1 whistle
• 1 knife with metal edge
• 1 thermal survival blanket
• 1 tube of sunscreen
• 1 spoon or utensil to eat
• Lightweight clothing for camp 5, cold bag, delivered in technical talk and night camp 5 is received (second long coat and hat recommended)
Emergency kit
* With the lack of any of these materials the number will not be delivered
• 1 skin disinfectant
• Hygiene wipes (2 days x 7 days), 14 total
• Paracetamol (Acetaminophen) 30 x 500mg Tablets or capsules
• Diarolyte 5 Sachets
• 1 tube antiseptic cream
• Strips 5 of Variable Sizes
• 1 crepe bandage bandage
• 2 pairs latex gloves
• Blister Care 4 x (Compeed or Second Skin)
• Micro-Pore Tape 1 Roll
• Needles 2 needles of 21g
• Tweezers 1 pair
• Scalpel Blades 2
** Repatriation or travel insurance
** Electro (ECG) of a maximum of 30 days
The organization reserves the use of being able to add or remove any of the mandatory and / or recommended elements based on both weather and travel forecasts. These indications will be given in the technical talk on April 4.